Sherrill Has 22 years of YogaTeaching Experience
320 1/2 N. Main Street
in the alley
Buy Classes now
10:00-11:00 am Gentle Yoga of the Heart Therapy for those who want a slower pace and or have some physical
5:30 -645 pm Yoga and Meditation for improved Vitality
Please call to schedule your private yoga or healing session 1:30 - 7 pm
Summer only 9 am Outdoor Yoga on the River at Rockey River Resort Bring your sunglasses and wear your
sunscreen! 4359 County Road 10, Gunnison, CO 81230
Please schedule your Private yoga or Healing sessions 10-3 pm or 4:30- 6pm
10:00 -11:00 am Gentle Therapy Yoga Yoga of the Heart for those who want a slower pace and or have some
5:30 -645 pm A more activeYoga and Meditation class for improved Vitality and reducing the stress response.
Please call to schedule your private yoga or healing session 1:30 - 4pm
Buy Classes now
Contact Info: Sherrill Stenson 970 275-5987
Main Street Yoga Studio 320 1/2 N. Main Street Gunnison Colorado
Single Private class rate in studio $55.00
plus $5 per added person off location will have additional travel cost.
Cancellation charge for Private lessons $25.00
Have some fun, Try Hasya Yoga Laughter for the same group rates above.
Jai Yoga is A Complete yoga practice based in love, compassion, and happiness. In
our classes, we focus on guiding each participant on their individual journey to a more flexible
and comfortable body. We move as a group, but each person learns at their own level,
whether that is absolute beginner or years of experience. We laugh, flow and nap together
into greater comfort. We especially welcome never-ever's and if you are recovering from an
injury or just don't move like you use to be sure to try our morning gentle classes.
Jai classes includes the physical stretches, pranayama (breath work), and meditation Learn
in a friendly and welcoming environment.
Hasya Yoga: (Laughter Yoga) is a simple yet powerful practice it can
produce profound changes in mood, confidence and health.
In this class we will rehabilitate our laughter though laughter.
Private Guided Meditation : Guided meditation sessions can help bring clarity,
relieve stress, and improve sleep Call (970) 275-5987 to make an appointment
Private Yoga Sessions
A personal yoga practice designed just for you
|Feel better now
A complementary medicine
ask your doctor for a
referral at GVH
Reduces depression, anxiety,
pain, and the side effects of
This therapy has also been
proven to speed healing from
Private Healing Touch Energy
Therapy appointments Available