Sherrill Has 22 years of YogaTeaching Experience

Class Schedule
320 1/2 N. Main Street
in the alley

            Buy Classes now

Monday
10:00-11:00 am  Gentle Yoga of the Heart Therapy for those who want a slower pace and or have some physical
limitation

5:30 -645 pm  Yoga and Meditation for improved Vitality

Please call to schedule your private yoga or healing session 1:30 - 7 pm

Tuesday
Summer only 9 am Outdoor Yoga on the River at  Rockey River Resort  Bring your sunglasses and wear your
sunscreen! 4359 County Road 10, Gunnison, CO 81230

Please schedule your Private yoga or Healing sessions 10-3 pm or 4:30- 6pm

Wednesday

10:00 -11:00 am Gentle Therapy Yoga Yoga of the Heart for those who want a slower pace and or have some
physical limitation

5:30 -645 pm    
A more activeYoga and Meditation class for improved Vitality and reducing the stress response.

Please call to schedule your private yoga or healing session 1:30 - 4pm



            Buy Classes now

Contact Info: Sherrill Stenson 970 275-5987
sherrillstenson@yahoo.com
Main Street Yoga Studio 320 1/2 N. Main Street Gunnison Colorado
Single Private class rate in studio $55.00      
plus $5 per added person off location will have additional travel cost.
Cancellation charge for Private lessons  $25.00
Have some fun, Try Hasya Yoga Laughter for the same group rates above.
Class Descriptions

Jai Yoga is
 A Complete yoga practice based in love, compassion, and happiness. In
our classes, we focus on guiding each participant on their individual journey to a more flexible
and comfortable body. We move as a group, but each person learns at their own level,
whether that is absolute beginner or years of experience. We laugh, flow and nap together
into greater comfort. We especially welcome never-ever's and if you are recovering from an
injury or just don't move like you use to be sure to
try  our morning gentle classes.
Jai classes includes the physical stretches, pranayama (breath work), and meditation  Learn
in a friendly and welcoming environment.

Hasya Yoga: (Laughter Yoga) is a simple yet powerful practice it can
produce profound changes in mood, confidence and health.
In this class we will rehabilitate our laughter though laughter.



Private Guided Meditation :  Guided meditation sessions can help bring clarity,
relieve stress, and improve sleep Call (970) 275-5987 to make an appointment

Private Yoga Sessions
A personal yoga practice designed just for you
Feel better now

Sacred Healing
energy therapy
A complementary medicine
ask your doctor for a
referral at GVH
Integrative therapies
program

Sacred Healing
Reduces depression, anxiety,
pain, and the side effects of
Chemotherapy.
This therapy has also been
proven to speed healing from
surgery.  
By appointment
Private Healing Touch Energy
Therapy appointments
Available
970 275-5987